Calling All Women Ready to Reclaim Their Power
Reclaim Your Power in 12 weeks with Glow Co Academy's Wellness Coaching
Unlock Your True Potential with Glow Co Academy. Dive into our 12 week holistic wellness program designed to nourish, rejuvenate, and empower your mind, body, and spirit.
Whether you’re a busy mum, a professional powerhouse, or managing a million tasks your well-being deserves to come first.
Explore our comprehensive wellness services designed to rejuvenate mind, body, and spirit. From workouts to work-in's. Start your transformative journey today.
Explore Your Personalised Holistic Wellness Path with Glow Co Academy
Holistic Health Coaching
Tailored plans encompassing physical activity & mental health goals to cater to individual lifestyle needs.
Mindfulness and Meditation Sessions
Learn techniques aimed at enhancing mental clarity, reducing stress, and improving emotional resilience through a variety of structured workouts and meditation styles.
Customised Meal Plans
Tailored meal plans designed to cleanse your system and optimise your overall health.
App access, webinars, coaching community & more
Valuable materials to boost productivity, spark creativity & track your progress.
Testimonials
Jasmine Richards, NSW
"I’ve worked with a few trainers before, but coaching with Glow Co was a completely different experience. She didn’t just focus on workouts—she focused on me. Their approach helped me build strength, improve my sleep, and feel genuinely confident in my body. I’ve never felt this empowered, and for the first time, exercise feels sustainable, not like a chore."
Monica Roach, VIC
"When I started coaching with Glow Co, I was burnt out. Glow Co's holistic approach, blending movement, nutrition, and mindset helped me reset my habits and truly reconnect with myself. I now sleep better, eat better and move my body in ways that fit my life. This has been life changing, not just physically, but emotionally too."
Tasha Krazinski, NSW
"What I loved most about working with Glow Co was how Kylie made health feel heard. We explored everything from intuitive eating and strength training and self-care rituals. I’ve let go of quick fad diets and finally feel in tune with my body. I’m stronger, calmer and more energised than I’ve ever been."
FAQs
Answers to Help Illuminate Your Journey
at Glow Co Academy
What sets Glow Co Academy apart from other wellness programs?
Glow Co Academy accounts for the overall stress of the modern day women and designs a a plan that suits the individuals needs: physical, mentally and nutritionally.
How experienced are the coaches at Glow Co Academy?
Our head coach has been in the industry over 16 years and has coached women all up and down the east coast of Australia. Covering a diverse range of abilities and levels.
Are the programs at Glow Co Academy suitable for beginners?
Yes, our programs are designed to cater to participants at all levels, from beginners to those more advanced in their wellness journey. We tailor our coaching and feedback to suit your individual experience and comfort level.
Can I try before I commit to a plan?
We offer access to our youtube library for at home workouts and have free download materials you can access on our website. Feel free to connect with us on socials to see what we are about.
What is the duration of your programs?
Our Transformation Plan is 12 weeks with ongoing options available post plan.
Do you offer any online sessions or in-person sessions?
Glow Co Academy offers both online and in-person sessions making our programs accessible to anyone anywhere